It looks rather offputting, like a colony of fish eggs, but I swear that it’s completely animal friendly. Chia seeds are a new product to me, so I simply sprinkle some on top of my oatmeal, cereal, and wraps, where I barely noticed eating it. All I knew was that I was getting some sort of health benefit without the taste of it. However, I recently browsed the web and discovered that chia pudding is a thing! It looks extremely unappetizing, but it’s a great breakfast staple-a great swap for oatmeal/ cereal on certain days. The more jaw-dropping part was that I actually had all the ingredients sitting in my teeny tiny dorm room! How so? Because my “Broke College Student” version requires only 3 ingredients: chia seeds, almond/soy milk, and honey. If you have 30 seconds to spare, I recommend you make chia seed pudding, by pouring milk into the chia seeds along with a dash of honey.
- 1/4 c. chia seeds
- 1 c. vegan milk (I used unsweetened almond)
- 1 tbsp. honey
- combine all three ingredients together and mix thoroughly to incorporate
- Place in the fridge for a minimum of 1 hr. and make sure all chia seeds are submersed the the milk
- Top with your favorite toppings! I used banana, pumpkin flax granola, and pumpkin seeds.
There are multiple variations of chia pudding recipes online, many which require 6 + ingredients such as cinnamon or vanilla extract, but I find that honey adds enough flavor and sweetness to the pudding. The pudding is packed with flavor, fiber, protein, and antioxidants on its own, but additional toppings is recommended for a more flavorful and filling meal. You probably have some nuts, raisins, or chocolates lying around your dorm, so toss them on and enjoy the gooey, crunchy pudding in your mouth.