Month: March 2020

Colorful Veggie Sandwich (Vegan)

  ** SCROLL TO BOTTOM FOR NUTRITION FACTS ** Bite into this colorful veggie sandwich, made with a homemade roasted red bell pepper dip that is smokey and tangy! This plant-based sandwich contains an array of vegetables that provide many nutrients. With vegetables and herbs blooming in the […]

Stuffed Bagel Buns (Vegan)

** SCROLL TO BOTTOM FOR NUTRITION FACTS ** Bite into these snack-sized bagel buns, stuffed with a flavored onion and chive cream cheese! They are perfect for an on-the-go breakfast or as a snack.  Enjoy a twist on the classic bagel and make these stuffed bagel buns which […]

Roasted Red Pepper Spread

  ** SCROLL TO BOTTOM FOR NUTRITION FACTS ** Enjoy this 4-ingredient roasted red pepper spread with vegetables, on sandwiches, or as a marinade. It is tangy, smokey, and so diverse, great for any occasion! Roasting bell peppers is one of my favorite things to do in the […]

Instant Pot Kale Barley Soup (Vegan)

** SCROLL TO BOTTOM FOR NUTRITION FACTS ** This instant pot, immunity-boosting kale and barley soup is so simple, it will be ready in under 40 minutes! This soup is vegan, filling, and great for colder weather. Attention all instant pot or pressure cooker users… this nutritiously dense […]

Spiced Apple Cobbler (Vegan + GF)

** SCROLL TO BOTTOM FOR NUTRITION FACTS ** This spiced apple cobbler is a healthy and flavorful recipe that is ideal for breakfast, brunch, or dessert and is packed with fiber and nutrients to boost your immune system and keep you satiated for hours! With some older and […]

Creamy Spinach Bread Dip

** SCROLL TO BOTTOM FOR NUTRITION FACTS ** This Spinach bread dip is insanely creamy and flavorful, which pairs extremely well with artisan breads like sourdough or an Italian Loaf. It is great for large gatherings and can feed up to 12 people! I recently hosted a potluck […]

Tofu Katsu Sandwich (Vegan + No-Fry)

** SCROLL TO BOTTOM FOR NUTRITION FACTS ** Tofu katsu sandwich is a high-protein and vitamin-packed sandwich that is vegan, flavorful, and a sight to behold. Look at that cross-section! I am excited to share this tofu katsu sandwich that tastes fried (but isn’t), and is perfect for […]

Goat Cheese and Fig Toast

My go-to bread is a loaf of pre-packaged whole wheat bread (such as Nature’s Own) from a local grocery store that costs around $2-3. Although it’s not the best, it freezes extremely well and contains its moisture. With that being said, I occasionally purchase the good quality loaf […]