The Gastronomy Gal

simplicity in food and travel

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Category: healthy

by Jamie Lin
Posted on March 9, 2020August 30, 2020

Tofu Katsu Sandwich (Vegan + No-Fry)

by Jamie Lin
Posted on March 6, 2020March 6, 2020

Goat Cheese and Fig Toast

by Jamie Lin
Posted on February 21, 2020

Potato and Vegetable Hash (Vegan + GF)

by Jamie Lin
Posted on December 8, 2019August 2, 2020

4-Ingredient Chocolate Protein Bites (Vegan + GF)

by Jamie Lin
Posted on November 27, 2019

Vegan Pumpkin Alfredo Pasta

by Jamie Lin
Posted on November 25, 2019

Roasted Lemon Pepper Carrots (Vegan + GF)

by Jamie Lin
Posted on September 19, 2019

4 Ingredient Cashew Cream (Vegan + GF)

by Jamie Lin
Posted on September 12, 2019August 2, 2020

Coconut Lime Loaf (V+ GF) (Video)

by Jamie Lin
Posted on August 18, 2019September 7, 2020

Baked Coconut Ube Donuts

by Jamie Lin
Posted on August 16, 2019August 16, 2019

Healthy, No-Bake Cheesecake (GF, Vegan)

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Mid-Autumn Festival is tomorrow and I always munch on store-bought moon cakes but I’ll be eating homemade ones this time around! I loved seeing other people’s moon cake creations and decided to make the Teochew style ones. Lard would have yield a flakier crust but I used butter to make them vegetarian. Used a bit of pea powder and stuffed them with red bean paste and pecans. They’re pretty addicting and I’m looking forward to the full moon tomorrow 🌚

This nutritious soba noodle bowl is topped with a variety of colorful vegetables and drizzled with a flavorful dashi-based sauce! The dashi sauce is extremely flavorful with great umami flavor. This dish is also gluten-free since the noodles are made 100% from buckwheat, a grain high in fiber which is good for digestion. Recipe is linked in bio and below:

Made this incredibly delicious Panko shrimp burger with homemade tartar sauce and it’s full of flavors and perfect for Summer! The thicc patty exterior is crispy and the inside is so meaty. The cooking process is simple, and took only 20 min. This is a good burger option for anyone who wants to eat less red meat. Recipe video is linked in bio and below:

These flaky sausage rolls filled with pepper pork and green onions are a twist on the popular Taiwanese street food, pork pepper buns or Hujiao bing (胡椒餅). I wrapped a peppery sausage mix into puff pastry, resulting in a pepper bun and English sausage roll fusion. The inside is juicy and flavorful, and the outside is crispy and flaky. It’s delicious and simple!

These mini Greek yogurt pound cake loaves are tasty and beautiful, with three, naturally colored layers! The pastel colors are fitting for Summertime and the flavor combination is inspired by a strawberry matcha latte. I use @senchanaturals powder for green and @nature.restore strawberry powder for pink. Add more powder for deeper flavors and color!

I made a basic chocolate marbled bread this weekend and used it to make Japanese strawberry sandwiches! These sandwiches are always so cute but the marble pattern on the bread kind of gives it a unique look! The bread was super simple to make and is neutral in flavor. The chocolate flavor is super subtle so the bread can be used for sweet and savory purposes. Overall the bread was fun to make and eat because each slice has a different pattern!

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Recent Posts

Lox Bagel-Inspired Avocado Toast

Teochew Red Bean Spiral Mooncake (Video)

Veggie Soba Noodle Bowl (GF)

Panko Shrimp Burger (Video)

Lighter Greek Yogurt Tiramisu

Taiwanese Pepper Sausage Roll (Video)

Japanese Strawberry Cream Sandwich

Mini Three Layer Pound Cakes (Video)

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