Handmade Ravioli (No machine)

food

rav12

Who doesn’t like pasta? It’s practically the noodle version of pizza, and if you dislike pizza, you should go get your tastebuds checked… like right now. Yikes! That was totally rude and I’m joking, but seriously!! As an Italian food lover, I prefer pasta over pizza in that the varieties of noodles and sauces are infinite. The Italians utilize different ingredients to create divers colors, flavors, and shapes of pasta and I am beginning to explore the world of noodles, by making them by hand.

I’ve only eaten handmade pasta noodles a few times, with my favorite, so far, being Patrizi’s¬†, a hole in the wall restaurant in Austin, Texas. Handmade noodles are a game-changer. I disliked splurging on them because it’ll cost about $5-6 more and my mentality is driven by value. Thoughts in my mind may look like: “Buy store brand; same quality but cheaper” OR “why go to that restaurant when you get more bang for your buck at this one”. I balance value and quality, but when it comes to pasta, I have indeed concluded that handmade, fresh pasta is worth the extra bucks. Why? Well, for a few reasons that I shall note below:

1.) It’s chewy and tender, considering that it contains eggs and has a higher moisture content.

2.) It has more flavor because it absorbs sauces better and has a rougher texture that’ll trap sauces and seasonings in its minute crevices.

3.) It’s better for you; dried pasta comes with additives and preservatives to fortify the product. While the fortifiers aren’t fully harmful, I like to steer away from additives as much as possible.

Storing dried pasta in the pantry is difficult and it often gets chewed up by flour weevils. I no longer have any more dry pasta in the house, and am ready to make fresh pasta from now on. It’s cheap, simple, and the only tool you need is a wooden rolling pin, which I got from Chinatown for $1 ūüôā Promise me, handmade pasta will change the way you eat Italian food.


Handmade Ricotta Ravioli

yield: 20 ravioli

Ingredients:

For dough:

  • 1 1/2 c. all-purpose flour PLUS approx 1/4 c. more for kneading and flouring surface
  • 1 egg
  • 1/4 c. lukewarm water
  • 1/4 tsp egg

For Filling:

  • 3/4 c. ricotta cheese
  • 1/4 c. freshly grated parmesan cheese
  • 1/2 egg
  • 1/2 tsp garlic powder
  • 1/2 tsp sea salt
  • pinch pepper
  • 1/2 tsp Italian seasoning OR 1 tsp fresh chopped Italian herbs (rosemary, basil, thyme)
  • pinch nutmeg
  • 1/8 c. frozen spinach, thawed + pat dry

Directions:

  1. To make the filling, combine all ingredients in a small bowl and mix until incorporated. rav2
  2. To make the dough, pour all the flour onto a clean surface and make a well. Crack the egg into it and beat with a fork, carefully working in the flour gradually.
  3. Once the mixture is chunky and dry, gradually pour in the warm water and combine the mixture with your hands. Keep working all the water in until the dough is sticky and incorporated.
  4. Gradually dust board with additional flour, and kneading dough ball at the same time. Continue kneading for about 8 minutes until the dough is sticky, but not too sticky that it sticks to your fingers.
  5. Wrap in clingwrap or place in a bowl with a damp paper towel and let dough rest for 15 minutes.
  6. Once dough has rested, lightly flour a surface and cut the dough in half. Making the dough can be done in many ways, but due to limited counter space, this is how I did it: Roll one half of the dough using a floured rolling pin into a long rectangle, until it is thin, almost enough so the dough is see through, but just ALMOST. We don’t want the dough to break. Carefully remove the dough and place on piece of parchment paper of non-stick baking mat.
  7. Lightly flour the work surface again and roll out the second half of dough in the same manner and size. Dollop the filling, about 1 tsp onto the dough as shown below. Once finished, place the second rolled out dough sheet and place over the first dough and its filling. Seal the edges with your fingers. Seal tightly so the filling does not come out.
  8. Using a knife, pizza cutter, or a cucumber slicer (like I used), cut the edges of the ravioli to form the squares. Set the ravioli on a floured on non-stick surface and allow them to dry for 45 min. Excess dough can be re-rolled to make more ravioli, or thrown in as pasta.
  9. Once ravioli has been set out for 45 min, boil a pot of water with 1/2 tsp salt. When the water is boiling, throw in the ravioli and let them cook for approx. 6-8 min, or until dough becomes see through.
  10. Serve the ravioli fresh with your favorite pasta sauce and fresh herbs. I made a crema rosa sauce, which I will be posting a recipe tomorrow! Watch out for it:)

My Foolproof Cream Puff Recipe (Red Bean and Sesame Flavor)

food

These light, eggy, and airy puffs of joy can often lead to a kitchen conundrum, but I have one simple-to-follow recipe that results in the perfect crowdpleasing desserts at any dinner party! OR just a dessert that you can devour on your own :’). Typically a vanilla or custard cream is used to fill puffs, but I highly recommend taking an extra step to make a flavored cream such as oreo, chocolate, or strawberry. I followed a more Asian flavor and made red bean and black sesame cream.


Foolproof Cream Puffs

yield: 20 large puffs OR 60 small puffs

Ingredients:

For the sugar crumb topping:

  • 2/3 c. cake flour (I made my own cake flour; ratio= 1 c. All-purpose flour to 2 tbsp cornstarch)
  • 1/4 c, granulated sugar
  • 1/3 c. unsalted butter (softened)

For the puff:

  • 2/3 c. water
  • 1/3 c. unsalted butter
  • 1/2 tsp. salt
  • 1 c. cake flour
  • 4 eggs

For the red bean cream:

  • 1 tub store bought whipped cream topping
  • 3/4 c. canned red bean paste

For the sesame cream:

  • 1 tub store bought whipped cream topping
  • 1/4 c. black sesame paste (store bought or homemade)

Directions:

  1. To make the sugar crumb topping, combine all ingredients thoroughly with a spatula and roll it out between two sheets of parchment paper into any a square or circle (the shape doesn’t matter) until it is about 1/4 cm thick. Place in the fridge so the dough hardens.¬†puff 5
  2. In a saucepan, melt water and butter until simmering. Then add the salt and flour and stir with a spatula until the dough comes together. Cook the dough for an additional 2 min. and then remove from the heat.puff 1
  3. Spread the dough out with a spatula in the pan so that it can cool faster. After about 10 minutes of cooling, crack in the eggs one by one, mixing them in completely with a spatula before adding another egg. puff 2
  4. Once the dough is smooth, completely incorporated, and a thick, viscous consistency, place in a piping bag or sandwich bag with the corner trimmed.
  5. Preheat the oven to 355 F.
  6. Pipe the dough onto a lined baking tray with parchment paper of a silicon mat. For large puffs, pipe a circle 2 in. in diameter and for small puffs, pipe a circle 1 in. in diameter. Remove the sugar crumb from the fridge and cut out either a 2 in. or 1 in. circle from the dough (depending on what size puff you are making) with a cookie cutter or a shot glass, or any circular device. Place the sugar crumb dough on top of the puff dough a gently press down. Repeat for all puffs and then place in the oven.
  7. Bake puffs for 25-30 min or until lightly golden brown.puff 8
  8. Once the puffs are done baking, cool for 10 min. Take the whipped cream and manually whip the red bean or sesame paste into the cream. Place back in the fridge.
  9. Using a piping bag or plastic bag with the corned tip cut, place the cream in. For each puff, cut a small half circle with a small knife and pipe in enough cream to fill the entire puff and then cover back the small half circle up. Repeat for all puffs and enjoy immediately or place in the fridge until ready to enjoy.

The puffs can last up to 5-6 days in the refrigerator. They taste best fresh out the oven with cream so I advise snacking on some after immediately baking! I’ve made these for a few parties and have received compliments from many many people so I guarantee that this foolproof recipe will be one for the books.

 

 

 

Grocery Sampling in Austria

travel

As our plane flew through a dusky violet sky and touched down at the Vienna Airport , I quickly sauntered to the baggage carousel to retrieve my luggage so that I could check-in to the hotel, grab dinner, and rest in preparation for nightlife festivities. Besides having booked a room at the Moxy Hotel which was within walking distance of the airport, all activities for the night were going to be improv’d. Within minutes of exiting the airport, I arrived at the Moxy Hotel Vienna which is extremely affordable for the quality. The eccentric, quirky, yet aesthetic hotel provides a surfeit of amenities such as printing, web surfing, hot drinks, board games, a gym, and much more. Keep in mind that Europe, unlike America, charges for almost everything, including public restrooms, napkins, and extra McDonalds sauce so the amenities provided in the hotel are quite rare. Thus, I recommend taking advantage of what is provided and enjoy your time at the relaxing hotel. I paid 95 Euros that night for 2 people, and it included breakfast. I got a good deal through Expedia, so a little bit of planning and the use of booking websites can save tourists plenty of money. Of course, if money is not an issue, then lucky you :). Below are some pics of the Moxy lobby that I absolutely adored. All through the late night, chill music played as friends and families drank, laughed, played card games, or worked on their laptops. The environment was very cordial.

 

 

 

Little was near the airport, mostly rental car stations, banks, and a few high rises. But off into the distance, a bright red and yellow sign caught my attention among¬† a sea of not so colorful signs. Something about it’s appearance just lead me to the conclusion that it was a grocery store and when I arrived, I took my time and went on a 25 Euro shopping spree to purchase some delectables. I certainly splurged and bought far more than necessary, but some interesting items caught my eyes and the inner food in me was eager to try some European goods. I did a taste test on the products and graded them:

  1. Head cheese– a nondairy cheese (not actually cheese) that combines meat pieces from the head of land animals and stuffs it into a gel that is then brined in a vinegar solution. The slab of head cheese was really cheap, approx. 2 Euros for the pack, and it looked a somewhat delicious pile of meat trimmings so I was very excited to give it a try. I cut a hearty portion onto a slice of pretzel bread and took a large bite… Bleghh, YIKES. I mean, it wasn’t terrible really… but the vinegar/mint/spice-like flavor was so offputting I really wanted to toss the whole pack away. I love vinegar, but something about this was horrid. I suppose that’s why head cheese was peasant food back in the days…

Appearance: 2/10        Flavor: 2.5/10

Image result for head cheese

2. Muscatel Grapes: These grapes were crazy expensive. At 7 Euros per pound, they better have curing properties. The small orbs were tinted light green and pink, and they smelled very sweet so I was pretty stoked to try these. And after all, how bad could grapes taste?

These grapes were hands down the best grapes I have ever tasted! They don’t sell these in the states so I’ve never heard them before but I later realized that Muscat wine is made from these, but the wine doesn’t taste that great… The grapes tasted like lychee Hi-Chew candies. So Sweet, I could’ve sworn I was eating candy!

Appearance: 9/10          Taste: 10/10

Image result for muscatel grapes

3. Paprika chips: Never heard of such a flavor before, but I was eager to give it a try. In general, paprika doesn’t have much flavor so I was wondering if the chips would be bland, but they really just tasted like barbeque chips. Nothing special and no surprises so I was a tad disappointed.

Appearance: 7/10             Taste: 7.5/10

Image result for german paprika chips

4. German Apple cider: I was certainly expecting a drink similar to apple juice, but I instead got a very alcoholic drink that tasted nothing like apples. I was basically drinking warm beer and as a “hater” of alcohol, I spat it out and gave the rest away to my brother. bleghhh I was fooled…

Appearance: 8/10¬† ¬† ¬† ¬† ¬†Taste: 3/10 (because I don’t like alcohol)

5. Currywurst: Who knew such a fusion food existed? I love curry and sausages are a German staple so I knew this was something I needed to taste. The wurst was pretty long and cost 3 Euros.

WOWWW!! I’m not a huge fan of sausages but this wurst was juicy, yet not too fatty, and the curry-ketchup sauce was so good. I wish I had gotten more sauce but the flavor was so potent that it was enough. Really a big fan of currywurst and I must emulate this sauce recipe at home.

Appearance: 7/10          Taste: 9.5/10

Image result for currywurst in bun

This concluded my taste test. I also ate pretzel bun sandwiches and tuna salads, but nothing special there so I did not feel it was necessary to grade them!

For the rest of the night, I spent 4 euros and bought a round trip train ticket to the Vienna City Centre. Night life was bustling as people sat at outdoor cafes under sun umbrellas as live music played out loud. I guided myself through the winding cobblestone roads for the city was constructed like a maze with marble and stone buildings in all directions. Even late at night, hordes of people were visiting St. Stephens Cathedral and buying gelato cones and wursts from food stands.

3 Ingredient Vegan Chinese Turnip Cake

food

The Chinese turnip cake or Chinese LuoBuoGao, is a staple found in dim sum restaurants all over the world. The savory cake is a starchy, rectangular cake commonly filled with shiitake mushrooms and sausage. At about $3 a plate when eating out, it is actually a very affordable dish to make and acts as an excellent alternative for rice and noodles. The next time you become tired or rice, I highly recommend attempting to make turnip cakes!! Almost all variations aren’t vegan because they will toss sausage into the mix, but this recipe is one of the simplest turnip cake recipes ever and requires only 4 main ingredients. Chances are, you probably have salt, white pepper, and water at home so the base of the turnip cake is very simple to make.


Vegan Turnip Cake (3 Ingredients)

yield: 9 x 3 in cake-size

Ingredients:

  • approx. 2 ft. long worth of daikon root (measurement does not have to be exact. The more daikon, the better)
  • 1 bag rice flour (CLICK HERE to see what brand and size used)
  • 9 dried shiitake mushrooms
  • 5 c. water
  • 1 tbsp. white pepper
  • 1 tsp. sugar
  • 3 tbsp salt
  • 3 tbsp. cornstarch (optional)
  • 5 tbsp. vegetable oil OR any flavorless oil

Special equipment needed: Springform pan (I used 9 x 3 in), steam-safe plastic wrap, cheesecloth, large steamer

Instructions:

daikons

Main ingredients

  1. Soak the shiitake mushrooms in warm water for 20 minutes, or until fully soft. Once hydrated, chop the mushrooms into small square pieces.
shrooms

chopped mushrooms

2. Peel the daikon root and slice into thin strips.

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thinly sliced daikon

3. In a large wok, heat up 5 tbsp. oil and toss in the mushrooms to saute over high heat until lightly golden brown.

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saute mushrooms

4. Toss in the daikon strips and saute for approx. 5 min. After 5 min, add in 3 c. of water , salt, white pepper, sugar, and corn starch (if using), stir, and let the mixture simmer for 20-25 min. over medium heat until daikon becomes translucent (check image below). Stir the mixture every 5 min.

chopped

translucent daikon

5. In a large bowl, combine 2 cups of water with 1 entire bag of rice flour. Mix until combined. Then slowly pour the mixture into the daikon and stir until a thick paste is formed. The paste will form quickly and will require arm strength to mix. Make sure all contents are evenly incorporated.

mix

pour rice flour mixture into daikon

mess

mix until paste forms

6. Set the mixture aside. Take the springform pan and remove the bottom. Take the circular portion of the pan and lay a cheesecloth on top of it. Then lay one sheet of steam-free plastic on top. Pat the cheese cloth and plastic down so that they line the rim of the pan. Place in the steamer and then scoop in the daikon mixture.

dop

scoop mixture into springform pan

7. Steam the daikon cake over medium heat for 1 hour. Take the cake out and allow it to cool and firm for about 30 min.

cake

steamed daikon cake

8. Cut the cake into rectangular pieces and enjoy steamed or pan-fried. I personally enjoy it pan fried since it creates a crispy exterior. Dip in flavored soy sauce or hot sauce.

radish

pan-fried cakes

 

Green Goddess Salad (Vegan)

food, Healthy Lunch Idea

Kale is a difficult vegetable to enjoy due to its rough texture and odd flavor that resembles the dollar weeds thriving in my back yard. Sauteeing or transforming them into kale chips are great alternatives, but nutrients for kale are at its peak when eaten raw, but the problem lies there… I’ve eaten kale salads but the plethora of toppings and dressing to mask the weed-like flavor defeat the purpose of eating kale in the first place. However, healthy fats, vegetables, and dressings can can easily turn the high fiber vegetable into a decadent, protein-packed meal that’ll have you wanting for more. I experimented with ingredients I had at home and whipped up a delicious kale salad that is definitely one for the books. Topped with avocado, pumpkin seeds, roasted brussels sprouts, soy protein, and an almond butter dressing, I seriously think even non-salad lovers would enjoy the flavors and health benefits of this magnificent bowl.


Green Goddess Salad (Vegan)

yield: 2 servings/bowls

Ingredients:

For the salad:

  • 1/2 stalk kale, stems removed, leaves roughly chopped
  • 1 small avocado
  • 3 tbsp. pumpkin seeds
  • 8 large brussels sprouts, each one vertically cut into threes
  • 2 tbsp. olive oil
  • 1 tsp salt, 1/2 tsp. black pepper to taste
  • 1 oz. soy protein like tempeh or tofu, I used a homemade soy product

For the dressing:

  • 1/4 c. almond butter
  • 1 tbsp lemon juice
  • 1/4 c. unsweetened warm almond milk OR warm water
  • 1 tsp honey
  • salt to taste

Instructions:

  1. Preheat the oven to 375 F.
  2. Toss the brussels sprouts with oil, salt, and pepper and bake in the oven for 30 min, turning the sprouts every 5-7 min.
  3. Pan fry the soy protein with salt or soy sauce.
  4. Whisk the dressing ingredients together and pour on top of the kale in a large bowl. Use bare hands to massage the kale for approx. 2 minutes to soften the kale and infuse the flavors.
  5. Toss the pumpkin seeds into the salad and combine.
  6. After the brussels sprouts have been baked, top them onto the salad or toss them in, along with avocado and soy protein.
green bowl

Green Goddess bowl

brussel sprouts

raw brussels sprouts

kale

dressed kale

On my journey to consuming less meat, this salad makes it difficult to not consume meat. While I know that I will never become full vegetarian since my parents do not permit it, it has been 2 weeks since I have eaten meat and it feels great. Additionally, kale is packed with fiber, iron, and has anti-inflammatory agents, so am definitely now a promoter of kale!

Short Film: A Winter Wonderland in Germany & Switzerland

travel

As I traveled through Germany and crossed into the most expensive country in the world (Switzerland), my already-prodigious adoration for mother earth grew even more. From sky-high snow caps to clear sheets of ice ideal for ice skating, the two countries had set the backdrop for cloud 9. Winter’s light and shimmering dust falling from a cloudy sky are things you dream of, and seeing the scene as reality was heart-warming. Thank you Germany and Switzerland for warming my heart in such an unforgiving cold.

Watch my highlights from my 10 day trip that wrapped up 2017 and rang in 2018. ‚̧

 

Featured Locations:

  • Mt. Titlis
  • Engelberg, Switzerland
  • Rothenburg, Germany
  • Titisee Neudstadt
  • Heidelberg, Germany
  • Luzern, Switzerland
  • Zurich, Switzlerland
  • Riviere-Nipissis, France
  • Lauterbrunnen, Switzerland

Have any questions about travelling in Germany and Switzerland? Leave comments below OR posts recalling my travels along with tips will be coming soong ūüôā

Europe Day 1: Welcome to Frankfurt on Christmas Eve

food, travel

This post is long overdue, so flashback to 4 months ago and the date is December 24th, 2017; location: Frankfurt, Germany.

Eight hours had passed and only four prolonged hours remained until the crammed and chilly plane touched down on the runway of Frankfurt International airport. The sky turned from blue to orange, with a tinge of pink and yellow as the golden orb made its debut from within the clouds, scattering blinding light in all directions.

DCIM100GOPROGOPR0994.JPG

Morning light

My head instantly swerved away from the window as I dodged the rays of piercing white light, an indicator that the breakfast cart was about to make its presence. What was for breakfast, I wondered while keeping my expectations quite low because United Airlines is quite sub-par when it comes to food. Indeed, a sad breakfast of a buttered croissant, strawberry yogurt, and juice on a tray was served and I instantly lost my appetite. I’m not generally a picky eater but the breakfast was heavy; full of carbs, fat, and plain sugar. Nonetheless, I managed to eat the croissant and drink some juice as I propped open my journal to scribble down my musings to pass time.

When the plane finally touched down at 11 PM, I was ecstatic to set foot in a new country and explore the architecture, culture, lifestyle, and most importantly, the food:) The day was bleak, windy, and 35 F without snow. The absence of snow lead to an assumption that it wasn’t very cold, but the windchill factor was crazy and I ran back into the airport to put on additional layers of clothing.

As I stood huddled in clothing in the near-empty and old airport, waves of fear ran through my body. It was Christmas Eve so everybody was huddled at home, my surroundings looked deserted, and I had absolutely no clue how to get around the city. And with a quick peak from outside, many homeless people lay on the streets, some yelling at others while newspaper clippings and plastic wrappers flew in the air from large gusts of winds. The desolate scene was quite intimidating, but the beauty of the infrastructure ensured me everything would be just fine. I purchased a Deutsche bahn (local train) day pass for only 6 Euros and hopped on and off at random stops to explore the city. All stores were closed and few people roamed the streets, but spectacular church steeples, the Main river, and Baroque and Renaissance architecture kept me intrigued.

bike

A deflated bike in Frankfurt

I didn’t view globally famous destinations such as the Brandenburg gate or Neuschwanstein Castle, but the simplicity of strolling for free without hordes of tourists is one of the best ways to fathom a country. After many photos and thousands of steps were taken, I realized it was well past 3 PM and I had not eaten since the sad croissant from the flight. Ideally, a grocery store would be in sight so that I could purchase a sandwich or a meal, but nothing was open, so I hungrily hopped back onto the tram and rode to the “Frankfurt City Centre” as I supposed this stop was probably the main hub.

The City Centre was quite packed, and I was grateful to see a good amount of people, happily enjoying Christmas Eve with their families. Furthermore, some restaurants were open so that truly made me happy. The time was 3:20 PM when I decided I would have an early dinner so that I wouldn’t be hungry anymore. The very first restaurant I saw was Zum Standesamtchen, a cozy and warm restaurant, with a spiral staircase and all wooden furniture. The interior was quaint with very little space, but very welcoming. I was seated at a corner table underneath the spiral staircase, and it was after this dining experience that reminded me of the difference of dining cultures in Europe vs. America. One, water is never free. Two, tax is already included in the price. Three, sometimes tip is included in the price so I honestly never knew when to tip, but the waiter here semi-rudely made certain that I tipped him…

liver dumpling

Liver dumplings

escalope

Wiener Schnitzel

Despite the semi-rude waiter who probably made me tip excessively, I had a good time here. I must say, Germany is not known for its food and that was certainly evident. We were served 3 entrees and everything was meat and potatoes and not a single trace of a vegetable besides the miniature side salad that accompanied the Schnitzel. Salty, meaty, and carby, my heart was warm and my stomach was full after consuming their Schnitzel with green sauce (a local special), roast pork leg, and liver dumplings. I don’t think I have eaten so many potatoes in one day, but in a hungry moment, that was all I could eat besides meat. After ordering a bottle of water for 8 Euros and changing my mind before it even came, the waiter told me that he had already put it into the system and that he couldn’t change it. This was perhaps the most ridiculous thing I have ever heard, I ordered a drink, changed my mind after a minute, and was told that I’d have to pay for it anyways… Well it was Christmas Eve and I was in no mood to be in a grudge and so I paid for the meal, paid for the water, and paid for 25% tip. 25% seems rather excessive, but the waiter said I must tip 25% and he watched me calculate and write the tip on the receipt. I don’t know why he was scrutinizing me like that, but like I said, I was in no mood to be in a grudge. With a warm and happy heart, I walked several thousand more steps until the sun had set, with which I rode the tram back home. Tonight’s home was Moxy Hotel, one of my favorite hotel chains in Europe. I had previously stayed at the Moxy in Vienna and was extremely happy to return to the hip, colorful, and lively hotel. I then went to sleep early in preparation for tomorrow’s greater adventure.

moxy

The Moxy Hotel lobby

moxy1

Moxy Hotel Frankfurt

 

Vegan Chocolate Lava Cake

food

I realized whenever people ask what my sweet craving is, my go to is chocolate lava cake. A warm chocolate lava cake with a gooey interior¬† that is so rich a decadent it puts you on cloud 9; YES HANDS DOWN THAT IS WHAT I WANT. I don’t want a regular chocolate cake, I want the LAVA!!! Now, I’ve been experimenting with lava cakes, trying to see if an alternative recipe can be made. Possibly a vegan one? Or low fat? Or gluten free? It has been difficult because the science behind the cake requires eggs, butter, gluten, etc. I’m still constantly experimenting, but I have come up with a glorious vegan recipe that is out of this world! I’m so excited to share it because it’s pretty darn good.


Vegan Chocolate Lava Cake

yield: 3 lava cakes

Ingredients:

  • 1/2 c. all-purpose
  • 1/4 tsp. baking soda
  • 3 tbsp. cocoa powder
  • 4 1/2 tbsp. granulated sugar
  • 2 tbsp. margarine or oil
  • 1/2 tbsp. apple cider vinegar or lemon juice
  • pinch of salt
  • 1/2 c. cold water
  • 1/2 tsp. vanilla extract
  • 2 squares of baking dark chocolate (I used Baker’s chocolate)

Instructions:

  1. Preheat  oven to 395 F. And lightly grease all all of the inside of 3 ramekins. Set them aside.
  2. In a small bowl, whisk sugar and water until completely dissolved. Add melted margarine (at a very slow rate and whisking rapidly to prevent chunks) OR oil. Add vinegar or lemon juice and lemon and whisk.
  3. In a medium bowl, sift flour, baking soda, cocoa powder, and salt into a bowl.
  4. Slowly incorporate the wet ingredients into the dry and fold or whisk gently until evenly incorporated. Pour batter into ramekins until 3/4 full and add 2 pieces of dark chocolate into the center of each lava cake.
  5. Bake in the oven for 25-30 minutes and cool on a cooling rack for 3 min. when finished baking.
  6. Dust lava cake with powdered sugar or a generous scoop of ice cream.
lava cake

Vegan Chocolate lava cake

The recipe easily serves 3 people with 3 scrumptious cakes, but I may have eaten 2 in one sitting, which I highly recommend against but I honestly could not control myself. And I’ve been craving a lava cake for so ages, so eating 2 in moderation is totally fine!

These lava cakes are the ultimate crowd pleaser and it’s difficult to fathom that they are vegan! What are you waiting for? It’s time to make this right NOW!

 

10 Days in Germany & Switzerland

travel

I spent 10 days in Germany and Switzerland, and experienced the European celebration of a New Year. We were surrounded by people in the cold streets, full of laughter and alcohol, and fun fact: people came up to my brother and I and asked to take pictures with us as if we were celebrities… lol. Maybe cause we were the only foreigners in the area. I was eager to leave 2017 behind because it was one of the roughest years of my life. With all that had occurred, being in the winter wonderland somehow gave me hope that 2018 could be much better. On the other hand, Mother nature never fails to impress and I witnessed the beauty of earth with my own eyes instead of pictures in a Nat Geo magazine. Well, with all that said, Happy New Year.

 

Blog posts of my travels in Europe coming soon….

 

Keep an eye out!

Best Ever Healthy Banana Bread (Vegan, Oil-Free, GF)

food

As I strolled around my kitchen, staring at the sad image of limited items in my pantry, I wondered if I should even attempt to make banana bread. The 3 limp and dark bananas laying on my counter top had an imminent death and I wanted to make use of them because all bananas deserve to turn into something beautiful rather than end up in my backyard’s soil. I’ve successfully made healthy banana bread in the past, but I had some source of fat replacement such as Greek yogurt or applesauce. But today, I had neither. However, my food science course has taught me a lot this year, making me more knowledgeable than ever on how I can ingeniously utilize my pantry staples. And with some playing around, I somehow created my BEST ever healthy banana bread. It was so surprisingly moist and flavorful versus an expected dense and dry bread. Well, science really does wonders…


Healthy Banana Bread (Oil-Free, GF, Vegan)

yield: 1 loaf OR 3 mini loaves

Ingredients:

  • 2 c. oat flour (I made my own; instructions below)
  • 3 ripe medium bananas
  • 1/3 c. sweetened soymilk, unsweetened may also be used, just add more of the sugar source
  • 8 dates (medjool or regular) soaked in hot water for 5 min. (use 12 dates if you used unsweetened soymilk)
  • 3/4 tsp. baking powder
  • 3/4 tsp. baking soda
  • 2 tbsp. ACV or lemon juice
  • 1/2 tsp. salt
  • 1 tsp. vanilla extract

Instructions:

  1. Preheat the oven to 350 F.
  2. To make oat flour (if necessary), blend 2 cups of oats in batches in a high speed blender. Blend until a fine flour is formed and sift all the flour! The sifting is necessary for the bread to be as flaky and smooth as possible. Discard any extra chunks left behind or blend until it’s able to sift through the sieve.
  3. In a large bowl, combine the oat flour, baking powder and soda, and salt.
  4. Mix the soymilk with ACV or vinegar in a small bowl. It should curdle in a minute or two.
  5. In a blender or food processor, blend the dates until a caramel paste is formed. You can add a tsp. of the hot water to help the mixture blend as well.
  6. In a medium bowl, mash the bananas and add the curdled soymilk, date paste, and vanilla extract and stir to combine.
  7. Pour the wet mixture into the dry mix and stir until the batter is completely homogeneous. OPTIONAL: Add in some nuts, dried fruit, or chocolate chips:)
  8. In a greased loaf pan or one lined with parchment paper, pour the batter in. If using a loaf pan, bake for 50 min. If using mini loaf pans, bake for 20-25 minutes.
  9. Remove loaves from the oven and cool on a cooling rack for a minimum of 5 minutes.
banana bread

baked loaves

I honestly cannot contain my excitement over how scrumptious this banana bread is. If you take a moment and consider what your are eating, you’re basically eating a bowl of oatmeal in solid form! All the fiber, antioxidants, and minerals from the oat flour, potassium from bananas, and Vitamin B6 and B12 from the soymilk help to keep your body full of energy without any ounce of fat! It’s hard to believe, but this banana bread is actually gluten-free, vegan, refined sugar-free, and oil-free!! It’s a long pretentious list of “healthiness”, but why not make a delicious, moist cake-dessert healthy? It’s a win-win right here.

breadd

moist and flaky

And thus, I sat at my table and feasted on the best-ever healthy banana bread with a cup of cold milk. As you could tell, it was a beautiful moment.