Tag: life

Colorful Veggie Sandwich (Vegan)

  ** SCROLL TO BOTTOM FOR NUTRITION FACTS ** Bite into this colorful veggie sandwich, made with a homemade roasted red bell pepper dip that is smokey and tangy! This plant-based sandwich contains an array of vegetables that provide many nutrients. With vegetables and herbs blooming in the […]

Stuffed Bagel Buns (Vegan)

** SCROLL TO BOTTOM FOR NUTRITION FACTS ** Bite into these snack-sized bagel buns, stuffed with a flavored onion and chive cream cheese! They are perfect for an on-the-go breakfast or as a snack.  Enjoy a twist on the classic bagel and make these stuffed bagel buns which […]

Roasted Red Pepper Spread

  ** SCROLL TO BOTTOM FOR NUTRITION FACTS ** Enjoy this 4-ingredient roasted red pepper spread with vegetables, on sandwiches, or as a marinade. It is tangy, smokey, and so diverse, great for any occasion! Roasting bell peppers is one of my favorite things to do in the […]

Instant Pot Kale Barley Soup (Vegan)

** SCROLL TO BOTTOM FOR NUTRITION FACTS ** This instant pot, immunity-boosting kale and barley soup is so simple, it will be ready in under 40 minutes! This soup is vegan, filling, and great for colder weather. Attention all instant pot or pressure cooker users… this nutritiously dense […]

Creamy Spinach Bread Dip

** SCROLL TO BOTTOM FOR NUTRITION FACTS ** This Spinach bread dip is insanely creamy and flavorful, which pairs extremely well with artisan breads like sourdough or an Italian Loaf. It is great for large gatherings and can feed up to 12 people! I recently hosted a potluck […]

Goat Cheese and Fig Toast

My go-to bread is a loaf of pre-packaged whole wheat bread (such as Nature’s Own) from a local grocery store that costs around $2-3. Although it’s not the best, it freezes extremely well and contains its moisture. With that being said, I occasionally purchase the good quality loaf […]

Tamago Egg Sandwich (w/ Recipe video)

** SCROLL TO BOTTOM FOR NUTRITION FACTS ** If you’ve ever visited or known about Japan’s food culture, you will know that this country is a huge pastry and dessert paradise, with unique and flavorful foods that all look aesthetically pleasing. I recently visited Japan and the city […]